International Summer Workshop 2020

Body UP & Lean and Lifted by Marja Putkisto - "Movement for Magic & Stretching for Strength!"

• Sun 26th July – Sat 1st August

We welcome new guests and friends. You can join us on your own or with a friend; it is suitable for new participants with no previous experience.

Timetable

Sunday

Arrival – you will be greeted by the hotel and shown to your accommodation

Movement analysis + welcome drinks

19.30 Group dinner

Monday

07.00 – 07.45 MP Walking skills

09.00 – 09.45 Breakfast

10.00 – 11.00 Introduction to the week, welcome

12:00 – 14.00 Lunch

14.00 – 14.30 MP Basics, Assistants

15:00 – 17:00 Method Putkisto Session

19.00 – 20.00 Dinner

Tuesday

07.00 – 07.45 MP Walking skills

09.00 – 09.45 Breakfast

10.00 – 12.00 Method Putkisto Session

12:00 – 14.00 Lunch

14.00 – 14.30 MP Basics, Assistants

15:00 – 15:30 3D Natural Face clinic Session

15:45 – 17:30 Method Putkisto Session

19.00 – 20.00 Dinner

Wednesday

07.00 – 07.45 MP Walking skills

09.00 – 09.45 Breakfast

10.00 – 12.00 Method Putkisto Session

12:00 – 14.00 Lunch

15:00 – 15:30 3D Natural Face Clinic Session

15:45 – 17:30 Method Putkisto Session

19.00 – 20.00 Dinner

Thursday – free day

Friday

07.00 – 07.45 MP Walking skills

09.00 – 09.45 Breakfast

10.00 – 12.00 Method Putkisto Session

12:00 – 14.00 Lunch

15:00 – 15:30 3D Natural Face Clinic Session

15:45 – 17:30 Method Putkisto Session

Movement analysis

19.00 – 20.00 Dinner

Saturday

07.00 – 08.45 MP Outdoor, Fresh air

09.00 – 09.45 Breakfast

Departures

What do you get?

• Four popular Method Putkisto Programmes directed by Marja Putkisto and her assistants – 20,5 hours across 5 days: Original, 3D Face Clinic, Body Up, Walking Skills

The course is in English, but Marja speaks fluently in ‘two languages’. Our assistants are Finnish.

• Assistants

• Welcome drinks

• Lecture about the program

• Measurement at the beginning and end of the week – analysis

• Before and after pictures

• Equipment on board, mats, balls, Keppeli, Wobbeli, Bloggeli, bands, walking poles

• Music,supporting the week.

• Disco

• Method Putkisto Shop

• Material to take home, Marja`s podcast

• Transfer to and from Helsinki airport, arranged around suggested flights

• Hotel accommodation - Full board, breakfasts, lunches and dinners each day.

• Private beach, lake swimming

Extra

• Private Sessions: To enhance your progress you are welcome to book a private session with Marja; bookings taken at the Vanajanlinna.

• Treatments

The week is boosted by a wonderful spa team; Marja's chosen experts and magic makers can help with rehabilitation issues. With these you can supplement and deepen your wellness week experience. The week is also an excellent form of rehabilitation. You can come on the course even if you have problems. There is time to solve them.

You can book a variety of beauty treatments and massages, for more details please contact our office: office@methodputkisto.com

Place

The setting in Vanajanlinna's atmospheric and scenic cultural landscape, combined with high-quality hotel accommodation and tasty food. Read more about Vanajanlinna

Hotel Vanajanlinna

Vanajanlinnantie 476, 13330 Harviala

Finland

Prices

Early Bird Price

Sign in before 23rd Feb and save 155€.

Single Occupancy 1,860€

• Booking Fee 400€

• The balance of 1,460€ will be prior to the start of the Break.

Double Occupancy 1,720€

• Booking Fee 400€

• The balance of 1,320€ will be prior to the start of the Break.

Full Price

STANDARD ROOM

Single Occupancy 2,015€

• Booking Fee Euros 400 to secure place

• Balance of Euros 1,615

Double occupancy 1,875€

• Booking Fee Euros 400 to secure place

• Balance of Euros 1,475

SUPERIOR ROOM UPGRADE (per person)

• Single or Double Occupancy Euros 35

Golf Suite accommodation available at additional cost – contact MP for further details.

Sign in

Learn more about the week and read Marja`s regards.

Payment Terms

• Booking Fee: Non refundable

• Full refund of balancing payment: up to 12 weeks before

• 50% refund: 8 – 11 weeks before

• No refund thereafter.

Any other situation will be at the discretion of the Method Putkisto Management.

Method Putkisto Finland Oy will not be liable for any loss of flight costs in the event of any cancellation.

Flight Information

Flights to Helsinki are booked at your own cost. Suggested flights from London:

• Sun 26th July London Heathrow at 10:20 – Helsinki Vantaa at 15:15 AY1332 FINNAIR

• Sat 1st August Helsinki Vantaa 14:05– London Heathrow at 15:10 AY1335 FINNAIR

Any Questions?

Please contact our UK office office@methodputkisto.com or +44 20 8878 7384