International Summer Workshop 2020
Päivitetty: 14. helmi 2020
Body UP & Lean and Lifted by Marja Putkisto - "Movement for Magic & Stretching for Strength!"
• Sun 26th July – Sat 1st August

We welcome new guests and friends. You can join us on your own or with a friend; it is suitable for new participants with no previous experience.
Timetable
Sunday
Arrival – you will be greeted by the hotel and shown to your accommodation
Movement analysis + welcome drinks
19.30 Group dinner
Monday
07.00 – 07.45 MP Walking skills
09.00 – 09.45 Breakfast
10.00 – 11.00 Introduction to the week, welcome
12:00 – 14.00 Lunch
14.00 – 14.30 MP Basics, Assistants
15:00 – 17:00 Method Putkisto Session
19.00 – 20.00 Dinner
Tuesday
07.00 – 07.45 MP Walking skills
09.00 – 09.45 Breakfast
10.00 – 12.00 Method Putkisto Session
12:00 – 14.00 Lunch
14.00 – 14.30 MP Basics, Assistants
15:00 – 15:30 3D Natural Face clinic Session
15:45 – 17:30 Method Putkisto Session
19.00 – 20.00 Dinner
Wednesday
07.00 – 07.45 MP Walking skills
09.00 – 09.45 Breakfast
10.00 – 12.00 Method Putkisto Session
12:00 – 14.00 Lunch
15:00 – 15:30 3D Natural Face Clinic Session
15:45 – 17:30 Method Putkisto Session
19.00 – 20.00 Dinner
Thursday – free day
Friday
07.00 – 07.45 MP Walking skills
09.00 – 09.45 Breakfast
10.00 – 12.00 Method Putkisto Session
12:00 – 14.00 Lunch
15:00 – 15:30 3D Natural Face Clinic Session
15:45 – 17:30 Method Putkisto Session
Movement analysis
19.00 – 20.00 Dinner
Saturday
07.00 – 08.45 MP Outdoor, Fresh air
09.00 – 09.45 Breakfast
Departures

What do you get?
• Four popular Method Putkisto Programmes directed by Marja Putkisto and her assistants – 20,5 hours across 5 days: Original, 3D Face Clinic, Body Up, Walking Skills
The course is in English, but Marja speaks fluently in ‘two languages’. Our assistants are Finnish.
• Assistants
• Welcome drinks
• Lecture about the program
• Measurement at the beginning and end of the week – analysis
• Before and after pictures
• Equipment on board, mats, balls, Keppeli, Wobbeli, Bloggeli, bands, walking poles
• Music,supporting the week.
• Disco
• Method Putkisto Shop
• Material to take home, Marja`s podcast
• Transfer to and from Helsinki airport, arranged around suggested flights
• Hotel accommodation - Full board, breakfasts, lunches and dinners each day.
• Private beach, lake swimming
Extra
• Private Sessions: To enhance your progress you are welcome to book a private session with Marja; bookings taken at the Vanajanlinna.
• Treatments
The week is boosted by a wonderful spa team; Marja's chosen experts and magic makers can help with rehabilitation issues. With these you can supplement and deepen your wellness week experience. The week is also an excellent form of rehabilitation. You can come on the course even if you have problems. There is time to solve them.
You can book a variety of beauty treatments and massages, for more details please contact our office: office@methodputkisto.com

Place
The setting in Vanajanlinna's atmospheric and scenic cultural landscape, combined with high-quality hotel accommodation and tasty food. Read more about Vanajanlinna
Vanajanlinnantie 476, 13330 Harviala
Finland
Prices
Early Bird Price
Sign in before 23rd Feb and save 155€.
Single Occupancy 1,860€
Booking Fee 400€
The balance of 1,460€ will be prior to the start of the Break.
Double Occupancy 1,720€
Booking Fee 400€
The balance of 1,320€ will be prior to the start of the Break.
Full Price
STANDARD ROOM
Single Occupancy 2,015€
Booking Fee Euros 400 to secure place
Balance of Euros 1,615
Double occupancy 1,875€
Booking Fee Euros 400 to secure place
Balance of Euros 1,475
SUPERIOR ROOM UPGRADE (per person)
• Single or Double Occupancy Euros 35
Golf Suite accommodation available at additional cost – contact MP for further details.
Sign in
Learn more about the week and read Marja`s regards.
Payment Terms
• Booking Fee: Non refundable
• Full refund of balancing payment: up to 12 weeks before
• 50% refund: 8 – 11 weeks before
• No refund thereafter.
Any other situation will be at the discretion of the Method Putkisto Management.
Method Putkisto Finland Oy will not be liable for any loss of flight costs in the event of any cancellation.
Flight Information
Flights to Helsinki are booked at your own cost. Suggested flights from London:
Sun 26th July London Heathrow at 10:20 – Helsinki Vantaa at 15:15 AY1332 FINNAIR
Sat 1st August Helsinki Vantaa 14:05– London Heathrow at 15:10 AY1335 FINNAIR
Any Questions?
Please contact our UK office office@methodputkisto.com or +44 20 8878 7384