International Summer Workshop 2020

Päivitetty: helmi 14

Body UP & Lean and Lifted by Marja Putkisto - "Movement for Magic & Stretching for Strength!"

• Sun 26th July – Sat 1st August


We welcome new guests and friends. You can join us on your own or with a friend; it is suitable for new participants with no previous experience.


Timetable


Sunday

Arrival – you will be greeted by the hotel and shown to your accommodation

Movement analysis + welcome drinks

19.30 Group dinner


Monday

07.00 – 07.45 MP Walking skills

09.00 – 09.45 Breakfast

10.00 – 11.00 Introduction to the week, welcome

12:00 – 14.00 Lunch

14.00 – 14.30 MP Basics, Assistants

15:00 – 17:00 Method Putkisto Session

19.00 – 20.00 Dinner


Tuesday

07.00 – 07.45 MP Walking skills

09.00 – 09.45 Breakfast

10.00 – 12.00 Method Putkisto Session

12:00 – 14.00 Lunch

14.00 – 14.30 MP Basics, Assistants

15:00 – 15:30 3D Natural Face clinic Session

15:45 – 17:30 Method Putkisto Session

19.00 – 20.00 Dinner


Wednesday

07.00 – 07.45 MP Walking skills

09.00 – 09.45 Breakfast

10.00 – 12.00 Method Putkisto Session

12:00 – 14.00 Lunch

15:00 – 15:30 3D Natural Face Clinic Session

15:45 – 17:30 Method Putkisto Session

19.00 – 20.00 Dinner


Thursday – free day


Friday

07.00 – 07.45 MP Walking skills

09.00 – 09.45 Breakfast

10.00 – 12.00 Method Putkisto Session

12:00 – 14.00 Lunch

15:00 – 15:30 3D Natural Face Clinic Session

15:45 – 17:30 Method Putkisto Session

Movement analysis

19.00 – 20.00 Dinner


Saturday

07.00 – 08.45 MP Outdoor, Fresh air

09.00 – 09.45 Breakfast

Departures


What do you get?


• Four popular Method Putkisto Programmes directed by Marja Putkisto and her assistants – 20,5 hours across 5 days: Original, 3D Face Clinic, Body Up, Walking Skills

The course is in English, but Marja speaks fluently in ‘two languages’. Our assistants are Finnish.

• Assistants

• Welcome drinks

• Lecture about the program

• Measurement at the beginning and end of the week – analysis

• Before and after pictures

• Equipment on board, mats, balls, Keppeli, Wobbeli, Bloggeli, bands, walking poles

• Music,supporting the week.

• Disco

• Method Putkisto Shop

• Material to take home, Marja`s podcast

• Transfer to and from Helsinki airport, arranged around suggested flights

• Hotel accommodation - Full board, breakfasts, lunches and dinners each day.

• Private beach, lake swimming


Extra


Private Sessions: To enhance your progress you are welcome to book a private session with Marja; bookings taken at the Vanajanlinna.

Treatments

The week is boosted by a wonderful spa team; Marja's chosen experts and magic makers can help with rehabilitation issues. With these you can supplement and deepen your wellness week experience. The week is also an excellent form of rehabilitation. You can come on the course even if you have problems. There is time to solve them.

You can book a variety of beauty treatments and massages, for more details please contact our office: office@methodputkisto.com



Place


The setting in Vanajanlinna's atmospheric and scenic cultural landscape, combined with high-quality hotel accommodation and tasty food. Read more about Vanajanlinna


Hotel Vanajanlinna

Vanajanlinnantie 476, 13330 Harviala

Finland


Prices


Early Bird Price

Sign in before 23rd Feb and save 155€.

Single Occupancy 1,860€

  • Booking Fee 400€

  • The balance of 1,460€ will be prior to the start of the Break.


Double Occupancy 1,720€

  • Booking Fee 400€

  • The balance of 1,320€ will be prior to the start of the Break.


Full Price

STANDARD ROOM


Single Occupancy 2,015€

  • Booking Fee Euros 400 to secure place

  • Balance of Euros 1,615


Double occupancy 1,875€

  • Booking Fee Euros 400 to secure place

  • Balance of Euros 1,475


SUPERIOR ROOM UPGRADE (per person)

• Single or Double Occupancy Euros 35

Golf Suite accommodation available at additional cost – contact MP for further details.


Sign in


Learn more about the week and read Marja`s regards.


Payment Terms


• Booking Fee: Non refundable

• Full refund of balancing payment: up to 12 weeks before

• 50% refund: 8 – 11 weeks before

• No refund thereafter.


Any other situation will be at the discretion of the Method Putkisto Management.

Method Putkisto Finland Oy will not be liable for any loss of flight costs in the event of any cancellation.


Flight Information


Flights to Helsinki are booked at your own cost. Suggested flights from London:

  • Sun 26th July London Heathrow at 10:20 – Helsinki Vantaa at 15:15 AY1332 FINNAIR

  • Sat 1st August Helsinki Vantaa 14:05– London Heathrow at 15:10 AY1335 FINNAIR



Any Questions?


Please contact our UK office office@methodputkisto.com or +44 20 8878 7384

Toimisto: 

Anne-Marie Keituri

Laura Helisten

Helka Riihimäki

+358 50 520 9712 

toimisto@methodputkisto.com
 

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© 2020 by Method Putkisto Finland Oy 

Merimiehenkatu 22 A 12, 
00150 Helsinki

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